First Time Visitor

Resources

Equipment & Books

Equipment Suggestions:

All of the equipment listed below can be viewed in use in one or more of the activities from our video selections. Most of the equipment & books listed are linked to companies where they can be purchased. Just click on the image.

$ – under $25 (sometimes free)

$$ – $26-$100

$$$ – over $100

 

hula hoopsHula hoops:  great for rolling and chasing, use as targets, and multiple coordination activities; ($-$$, purchase individually where toys are sold or sold in multiples online)

 

beanbagsBeanbags:  ideal for little hands when throwing and catching (they don’t roll away when dropped), also great for balancing on different body parts ($)

 

balloons 2Balloons:  so many great things to do with balloons – striking, kicking, catching, etc. and super inexpensive ($)

 

sock balls 1 Sock balls:  great recycled item, easy for little hands to hold, throw, and catch ($)

 

 

foam balls 2Foam balls:  multiple use item that comes in a variety of sizes ($)

 

 

fleece ballsFleece balls:  very soft for throwing and catching, very easy to grip ($)

 

 

agility ballsAgility balls:  crazy-shaped balls that bounce in all different directions, great for the development of agility and reaction time ($)

 

stability ballsStability balls:  over-sized balls (18″-30″), helpful for developing dribbling skills ($$)

 

foam discsFoam discs:  softer than the hard plastic discs but they still fly really well ($)

 

 

javelinFoam javelin:  another unique throwing experience, throw for distance or at target ($)

 

 

lumber 2Home-made balance beam:  use 1×4, 2×4, 4×4, 1×6, 2×6, etc.; sand it, paint it, cut it the length that fits your space ($-$$)

 

foam_beamCommercial foam balance beam:  sturdy foam beam, 8 foot long that folds in the middle for easy storage ($$$)

 

 

foam beam 2Sectional foam balance beam: create different pathways with these colorful balance beam sectionals; great for smaller areas, creating pathways around furniture, etc. ($$-$$$)

 

slacklineSlackline:  adds a challenging and fun way to develop balance ($$$)

 

Indo boardBalance board:  helps develop balance in forward, backward, and sideways directions ($$$)

 

 

balance pillowBalance pads:  helps develop balance, coordination, and body awareness ($)

 

stomp boardStomp & catch board:  a great and simple device to help young kids catch by themselves; purchase one ($$) or make one yourself with instructions from icanteachmychild.com ($)

 

scoop catchers 2Scoop catchers:  used for developing throwing and catching skills when using an implement ($)

 

 

milk jug scoopMilk jug scoop: easy to make and you can adjust the the challenge level by using gallon or half-gallon jugs ($)

 

bottle targets 3Bottle targets:  plastic 2 liter & 1 liter soda bottles, water bottles, and small Ensure bottles make for convenient and inexpensive targets for throwing and kicking ($)

 

bowling pinsPlastic bowling pins:  make great targets – nice and tall and easy to knock over ($$)

 

 

Velcro wall target:  a super motivating and success-oriented target wall for the development of throwing skills ($$$)

 

 

laundry basketLaundry baskets:  can be used for a number of activities but work very well as a target for throwing, shooting, and passing ($)

 

conesCones:  comes in a variety of heights and can be used for targets, goals, boundaries, etc. ($-individual, $$-set of 6)

 

 

soccer goalNet goal:  works as a great target for kicking, throwing, and batting off a tee ($$$)

 

 

batting tee 2Batting tee:  adjustable height, can be used with small and large diameter balls ($$)

 

 

noodles 2Noodles:  cut the noodle in half and make a great striking implement ($-$$, purchase individually where toys are sold or sold in multiples online)

 

paddlesLollipop paddles:  short-handled, sturdy foam, colorful, and perfect for striking balloons and beach balls ($$, usually sold in multiples online)

 

hockey stick 3Short-handle hockey stick:  works great for striking balloons and balls on the ground. Helps with developing eye-hand coordination using an implement ($-$$)

 

hurdles

Low height hurdles:  used to develop leaping  and jumping skills as well as incorporating overall coordination ($-$$)

 

dumbbells

Low weight dumbbells:  can be used in multiple ways to develop muscular strength and endurance and are coated with cushion material for safety ($-$$)

 

weighted balls

Weighted balls:  about the size of a softball and ranging in weight from 2-5 pounds. Very squeezable and soft for easier                             gripping ($-$$)

 

teddy bear

Weighted stuffed animals:  a unique way to incorporate muscular strength and endurance development in everyday play situations ($)

 

Book Suggestions:

Understanding Motor Development: Infants, Children, Adolescents, Adults (David Gallahue, John Ozmun, & Jacqueline Goodway), McGraw-Hill Publishers

 

Toddlers Moving and Learning

 

 

 

Pre-schoolers and Kindergartners Moving and Learning

 

 

 

Active Play: Fun Physical Activities for Young Children

 

 

 

Encouraging Physical Activity in Toddlers

 

 

 

 

Encouraging Physical Activity in Pre Schoolers

 

 

 

 

Move to Learn: Integrating Movement into the Early Childhood Curriculum

 

 

 

Active Start for Healthy Kids (Stephen Virgilio), Human Kinetics Publishers